My Vision
"​To re-educate the use of the mind and body for a healthier life and injury prevention" 
​Rachel Bolton STAT 

S E R V I C E S

Helping ​Mind and Body

Click on image to find out how I can help you
POSTURE
STRESS
PAIN
PERFORMERS
REPETITIVE STRAIN INJURY
SPORTS
"Alexander Technique has proved a lasting remedy for my chronic lower back pain and has gone on to be a deep source of balance and poise for me, both physically and mentally. Rachel is an empathetic and knowledgable teacher".
Andrew
​With thanks to Neville Shortt at Flowcoach.me
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